This week's guest: Mary Chase Mize
Main Topic: Wellness and self-care beyond general fitness: How running contributes to our mental health.
Dog farts, making friends, being and becoming a runner, returning to Disney World as an adult, the positivity of running culture (particularly runDisney)
Running News Item: Boston Marathon Start Line Painter Retires
Disney News Item: Disney World Hotels Introduce Overnight Parking Fee
Mary Chase's Blog: https://marychasebreedlovemize.com